PowerUP Movement

Features PowerUP Movement

PowerUP Movement Co.
is size-inclusive, trauma-informed, and LGBTQ+ & neurodiversity-affirming.
We do not coach weight loss; we coach skill building, self compassion, and behavior change!Sarah Petty and team create strength, mobility, and conditioning workouts with your autonomy in mind.Our clients often have some combination of:- apprehension of movement due to past injury, body size, or overstimulation- mood disorder (depression, anxiety)- chronic pain/injury and/or physical disability- neurotype difference (ADHD, autism, PTSD)- history of disordered eating and using movement as punishmentYou can download this app for free and review our coaching options.